Tuesday, August 30, 2016

Healthy and Happy


Danny Seo is a regular contributor to Today Show, and founder of Naturally, Danny Seo, a magazine. He advocates for a green and healthy lifestyle and his new cookbook, Naturally,Delicious, 100 Recipes For Healthy Eats That Make You Happy is another product espousing those values. In the introduction, Mr Seo talks about the healthy pantry, what one needs to keep on hand. Did you know organic milk is sterilized at a higher temperature than regular milk so it lasts longer? He talks about the "greenest" products, like using unbleached parchment paper vs. regular.
Lots of lovely pictures grace these pages with many healthy recipes. For breakfast, how about smoked salmon toast with kale dill yogurt? Or buckwheat pancakes with sauteed apples? Meat is not neglected, hence, braised grass fed beef ragu with creamy polenta. And, of course many innovative vegetable and grain recipes. I liked the chapter that featured teas, juices, and smoothies, a bit unusual. Something for everyone, and healthy too! ML


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