Friday, August 3, 2012

To Your Good Health!

The End of Illness, by David B. Agus, MD, is all about getting healthy and living a long and vigorous life.  How we look at our bodies, how we listen to our bodies, and how we honor our bodies is what this book is about.  After much research and years working as an oncologist Dr. Agus presents us with a way of life that is simple and healthy.  This isn’t a diet book, nor is it a 14 day quick cure, but more a realization that we’re all different, that we all have to be our own personal health advocate, and that we shouldn’t believe everything we read.  Some of the background research included in the book makes for a great case but can be a bit dry.  The end of each section there are “Health Rules” which are simple and when taken together add up to (hopefully) the end of illness.  SG.

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